Category: Health and Wellness

• Morning Habits to Stick with

  

  New Day..New Blessings. Each day comes with it’s own routine, schedule to say and of course, blessings too.

  Olive

  April 7, 2020

  Self Care

  Bathing, Breakfast, Clean Water, Cleanliness, Daily Habits, Daily Routine, Exercise, Health Care, Health Tips, Healthy Habits, Healthy Living, Morning Dose, Morning Habits, Prayer, Routine, Self love

• Coping with Stress

  

  Life first..anything else follows. Life comes with ups and downs. Everyone has their own elastic limit at which they can’t exceed. No two people are exactly the same and as such, some people have the ability to adapt and cope with stress much more than their counterparts. Trying to exceed your elastic limit can result…

  Olive

  March 17, 2020

  Self Care

  Coping Technique, Coping with Stress, Dealing with Stress, Handling Stress, Health Care, Health Tips, Self love, Stress, Stress Management

• Health Benefits of Drinking Clean Water

  

  Water is life! Water is good for the body. However, people seem to have underestimated the power of a clean water and the wonder it does to the human body. This shouldn’t be the case because Clean Water is Health and Health is Life.

  Olive

  February 25, 2020

  Self Care

  Benefits of Water, Clean Water, Daily Habits, Daily Routine, Health Care, Health Tips, Healthy Habits, Healthy Living, Importance of Water, Morning Dose, Routine, Sound Health, Water, Water Benefits