Category: Self Care
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14 Days No-Junks Challenge
Hurray! It’s a brand new month again!!! Let’s begin this sixth month of the year with these simple but handsomely rewarding tips for a healthier lifestyle and get rid of all the junk foods during these 14 days. It’s a Food Challenge Honey. Say no to Junks!
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30 Tips to Keeping yourself Happy and Grounded
Having some bad moments or passing through some rough times and desperately looking for a way out? It’s all good swidy. Take a chiil pill cuz We’ve got you covered big time honey. So here are some simple tips to keep you happy, focused, positive and grounded in life.
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14 Days Challenge for May
Hurray! It’s a brand new month again. Have you been so bored or worked up these past weeks as a result of the global pandemic and you find yourself gradually losing touch of reality and sanity? Are you the type who loves challenges been thrown at them? Here’s a list of challenges you can engage…
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Morning Habits to Stick with
New Day..New Blessings. Each day comes with it’s own routine, schedule to say and of course, blessings too.
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Coping with Stress
Life first..anything else follows. Life comes with ups and downs. Everyone has their own elastic limit at which they can’t exceed. No two people are exactly the same and as such, some people have the ability to adapt and cope with stress much more than their counterparts. Trying to exceed your elastic limit can result…
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Health Benefits of Drinking Clean Water
Water is life! Water is good for the body. However, people seem to have underestimated the power of a clean water and the wonder it does to the human body. This shouldn’t be the case because Clean Water is Health and Health is Life.
Olivera Tips 